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Ingredients:
Whole wheat Flour 3 cups
All purpose flour 1/2 cup
Fresh methi Leaves (Fenugreek )1 Small bunch(Finely chopped)
Coriander powder 1 tsp
Cumin 1/2 tsp
Sesame 2tsp
Turmeric powder 13/4 tsp
Garam Masala Powder 1tsp
Salt as per taste
Oil 1/2 cup(divide and use)
Water to prepare dough and cook methi.
How to Prepare
Heat 2-3 tsp of oil in a pan and add sesame and cumin after 30 seconds add turmeric saute then add methi leaves again saute for a min and then add 1cup water and let it cook for 2-3mins in medium flame then add coriander powder,garam masala powder and also add salt,saute for 2 mins more,then turn of the heat.
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transfer this in to a mixing bowl by adding 1 cup of water stir properly.Now add wheat flour and knead to make soft dough.Keep this covered for 5-10 mins then make 5-6 big big balls of equal portion.
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Take a ball dust it and roll it out like normal parata.Now apply 1tsp of oil around the surface of parata and sprinkle 1 1/2 tsp of all propose flour on the above that.
Now divide the parata in to equal parts(around 6-7 parts)
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and roll the each parts like ribbon rolling.
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Make 2 rolls in each parata.
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Now roll this in the rolling pin gently by using dry flour(wheat flour). Heat the tava
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and transfer it on a hot tawa ,apply oil both side and cook til the light brown spots appear on both side.
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The yummy Methi Pulka is ready to eat.This can be served with lime pickle and curd.
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glitter-graphics.com
hey, nice different way of making paratha. i will also try it out :)
ReplyDeleteI love this paratha..methi adds so many flavors to anything..looks delicious!
ReplyDeleteUS Masala
Wat a healthy pulka...fabulous.
ReplyDeletemethi phulka looks awesome:)
ReplyDelete