Wednesday, 18 November 2009

ಹೆಸರುಕಾಳು Curry/Moong Beans curry

Green Moong beans 1 cup
Onion 1 sliced
Capsicum 1 chopped
tomato 1 chopped
grated coconut 1cup
Coriander seed 1tsp
garlic 2 cloves
cooking oil 2tsp
sesame 1tsp
red chilly 5-6(or as per taste)
curry leaves 5-6
tamarind paste 1/2tsp
turmeric 1/2 tsp
salt to taste & 1/2 tsp sugar

Soak the moong beans overnight and cook in the pressure cooker(it should not be too soft).Heat 1/2 tsp of oil in a small pan add coriander seed and red chilly fry 1min,add sesame and turn of the heat.In a blender add this and also add grated coconut,tamarind paste make smooth paste.Heat rest oil ,mash the garlic and add,fry for 30second,then add capsicum,onion,fry till onion turns to golden brown then add tomato saute after 2mins add coconut paste and cooked moong beans,sugar,and salt, stir properly boil the curry for 10-12 mins then turn of the heat.

The curry is ready to serve...This dish can be served with Rooti,chapati,dosa or with idly...

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